How To Listen: The Key To Making Better Decisions

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Decision-making is a process of selecting a course of action from among several alternative courses of action. Decision-making is closely associated with problem-solving, judgment, rationality, and cognitive ability. A decision could be the result of deliberation by a group or the individual. Alternatives are generated (which may involve generating options finding compromises between opposing positions), …

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Stages of Change: How Can You Tell Where You’re At?

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If you’re one of the thousands of people that sign up for a gym membership right after New Year’s, you probably understand just how difficult it is to keep up with it. It’s rarely a straightforward, simple process. Not only that, but there’s rarely one single solution that works for everyone. Often, we have to …

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